5 amazing oils to manage diabetes
It has been recently discovered that diabetes can be tempered with the use of essential oils. It can also improve insulin sensitivity. Read on to know about these useful oils for diabetes management.
Essential oils are addressed as ethereal oils or volatile oils. These are oils extracted from plants just like oil taken from clove. These oils are used for medicinal purposes and fragrances. Did you know essential oils could help you treat illnesses? This article talks particularly about those essential oils that can help you to deal with diabetes. Read and understand types of oil that can help you control diabetes. Oils are considered vital for human body as they have enormous medicinal value.
This feature takes you through some essential oils which are best suited for diabetics:
1. Coriander seed
Coriander is used frequently in different food preparations. It helps in dealing with flatulence, indigestion and diarrhoea. Did you know, coriander seed extracts can reduce the blood sugar levels? As per research, beta cells in pancreas were found to be more active which further helped in increasing the insulin levels while reducing blood sugar. Coriander essential oil helps in increasing the insulin levels naturally.
2. Fenugreek oil
As per researches, it has been found that fenugreek helps in significantly increasing the insulin sensitivity in your body. It also helps the diabetic patient to stay fresh and feel more energized across the day.
3. Clove oil
Clove oil reduces enzymes in the pancreas which are linked with diabetes.It also helps in managing and preventing type 2 diabetes caused by oxidative stress. This takes place when your body fails to develop enough antioxidants to fight with the free radicals (causing damage to cells across the body).
4. Black seed oil
As per experts, both black seed and oil help in reducing the risk of diabetes complications (caused by oxidative stress). When you use black seed essential oil along with wholesome diet, you will be able to reduce the blood sugar to safer levels.
5. Black pepper
As per researchers, kitchen spices have a lot of health values. Black pepper essential oil contains a lot of antioxidants that help in blocking certain enzymes (responsible for high BP and diabetes) in your body.
Essential oils can help you in dealing with something as serious as diabetes. Speak to your doctor and consult how you can make the best use of essential oils to deal with diabetes.
Source: NDTV