As much of a joy it is to embrace parenthood, it comes with its share of responsibilities. It is during the formative years of a child that they learn basic analytical skills and learn to sharpen their mind. It is up to the parents to help them with it. In today’s fast paced world, every parent wants their child to have an edge over other kids. It may seem like a herculean challenge for couples who just turned parents, but it is not actually that hard. Allow us to provide you with some tips that can help you sharpen your child’s mind.
1. Teach your child to bring in transparency in their thoughts and actions. They should be able to talk about their problems openly without any fear or hesitation. Suppressing thoughts and emotions at a young age can be detrimental to the development of a child.
2. You should instil within your child the courage to face problems from a young age. Encourage them to find solutions to problems instead of running away from them. Promote critical thinking and creativity, so that they can overcome obstacles with courage.
3. Help children identify when they are engaging in negative thinking. This can be through self-reflection exercises, journaling, or open conversations. Encourage them to notice phrases like “I can’t do this” or “I’m not good enough”. Talk about common obstacles such as fear of failure, peer pressure, or low self-esteem. These exercises will certainly promote optimistic thinking in your child.
4. Encourage your child to play both indoor board games and outdoor games. Even join in playing if you have the time. Games that utilise the mind makes your children grow smarter.
5. To maintain proper coordination between body and mind, it is very important that children do physical exercise. This will lead to better mental and physical growth. Exercise is very important to boost mental strength. This improves cognitive function, emotional regulation and physical health.
6. Make your children self-dependent. While you should always be present as a support system for your child, encourage them to find their own solutions to problems, instead of depending on others.
7. If children do not get enough sleep and do not consume a healthy diet, then they will not be able to develop properly. It is up to the parents to make sure they eat healthy and have a sound sleep.
Source: News18